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Cookbook

Tortilla Pizza

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Today we bring you delicious Tortilla-Pizza, inspired by a recipe from Champions for Change. The peppers and taco sauce give this pizza a spicy twist. Ingredients 12 small corn or flour tortillas (two tortillas per portion) Oil or butter 1 (16-ounce) can refried beans ¼ cup chopped onion 2…

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Detox Green Smoothie

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Ingredients: 2 cups spinach 1 cups kale or baby kale 2 ribs celery, chopped 1 medium green apple chopped. 1 medium overripe banana 1 tbsp. grated fresh ginger 1/4 cup fresh parsley 1 lemon peeled ( can leave whole seeds intact) 1 tbsp. chia seeds 1/2 cup water…

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Zucchini Muffins

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Ingredients: Nonstick cooking spray  2 eggs 1/2 cup of applesauce 1/4 cup granulated sugar 1 tsp. vanilla extract 1 1/4 cups whole wheat flour* 1/4 tsp. salt 1 tsp. baking soda 1 1/2 tsp. ground cinnamon 1/2 tsp. ground ginger 1/4 tsp. ground cloves 2 cups grated zucchini…

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