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Cookbook

Cactus Salad/Ensalada de Nopal

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Ingredients: 4 cups shredded cabbage 2 fresh cactus leaves clean and chopped 4 thin slices of onion 4 radishes thinly slices 1 large tomato chopped 1 serrano chili finely chopped (optional)  2 tbs. cider vinegar 2 tsp. oil 1/2 tsp. sugar  Lime juice and salt to taste Preparation:…

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Cauliflower Ceviche/Ceviche de Coliflor

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Ingredients: 1 head cauliflower finely chopped 1 cucumber chopped  1/2 onion chopped 1 large tomato chopped  1/2 cup chopped cilantro  2 chile serranos chopped (optional)  1 1/2 cups of tomato juice 1/2 cup of fresh lemon juice  1 tablespoon chili powder  1 tablespoon of soy sauce (low sodium) …

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Kale Cocktail/Cóctel de Kale

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Autumn is a beautiful time of year in Santa Cruz County, but it’s also a time of year when our bodies have to adjust to a cooler season. There are a few things you can do to boost your immune system and avoid getting sick during the cold/flu…

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