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Bryn

Cauliflower Ceviche/Ceviche de Coliflor

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Ingredients: 1 head cauliflower finely chopped 1 cucumber chopped  1/2 onion chopped 1 large tomato chopped  1/2 cup chopped cilantro  2 chile serranos chopped (optional)  1 1/2 cups of tomato juice 1/2 cup of fresh lemon juice  1 tablespoon chili powder  1 tablespoon of soy sauce (low sodium) …

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Lentil Veggie Soup/Sopa de Lentejas

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                Lentils are high in fiber and promote stable blood sugar. Make an extra batch and freeze for easy leftovers. Ingredients:  1 tablespoon Olive oil  1 Celery stalk, chopped  ½ medium Onion, chopped  1 medium Carrot, chopped…

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