Butternut Squash Chowder

Unknown

Ingredients:

•            2 cups butternut squash, peeled & diced

•            1 cup sweet potatoes, peeled & diced

•            1 cup carrots, peeled & diced

•            1/2 red pepper, diced

•            1/2 cup onion, diced

•            3 cups low-sodium vegetable broth

•            1/2 cup zucchini, diced

•            2 tsp. salt

•            2 tblsp. olive oil

•            1 1/2 tsp. garlic, minced

•            1 tsp. each, basil, rosemary, thyme

Preparation:

1.            Steam squash, sweet potatoes, and carrots until done.

2.            Puree and blend steamed vegetables with broth until smooth and set aside.

3.            Sauté red pepper, onion, salt, garlic, and other spices in the oil over medium heat for 5 minutes. Then add the zucchini and sauté another 5 minutes.

4.            Add the pureed vegetable mixture, cook for another 5 to 10 minutes, and serve hot.

Makes 4-5 servings.

 

Posted in FoodBank CookBook

Leave a Reply

Your email address will not be published. Required fields are marked *

Connect with Facebook

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Donate


Hunger Fighters 2015

Do you know a special person who is actively involved in the mission of Second Harvest?
Nominate Today!

Stay Connected


Sign Up for Newsletter


Sign Up Today!

* required

*





Email & Social Media Marketing by VerticalResponse

Translate