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Cookbook

Zucchini Muffins

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Ingredients: Nonstick cooking spray  2 eggs 1/2 cup of applesauce 1/4 cup granulated sugar 1 tsp. vanilla extract 1 1/4 cups whole wheat flour* 1/4 tsp. salt 1 tsp. baking soda 1 1/2 tsp. ground cinnamon 1/2 tsp. ground ginger 1/4 tsp. ground cloves 2 cups grated zucchini…

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Citrus-Ade

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Ingredients: 1 liter of filtered water 1 orange 1/2 lemon 1/8 teaspoon of salt 1/2 teaspoon of sugar Preparation: 1. Squeeze the orange and lemon juice into the liter of water. 2. Add the sugar and salt to the mixture and stir well. 3. Pour into a cup,…

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Herbal Tea / Té herbario

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  The Benefits of Ginger: Helps with anti-inflammatory (osteoarthritis) Helps with muscle pain and soreness Helps treat chronic indigestion The Benefits of Lemon: Helps with your immune system Helps with your digestion and detoxification Helps to rejuvenate your skin Ingredients: 4 cups of water 1 teaspoon grated ginger 1/2…

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