All Posts By

Caroline

Citrus-Ade

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Ingredients: 1 liter of filtered water 1 orange 1/2 lemon 1/8 teaspoon of salt 1/2 teaspoon of sugar Preparation: 1. Squeeze the orange and lemon juice into the liter of water. 2. Add the sugar and salt to the mixture and stir well. 3. Pour into a cup,…

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Herbal Tea / Té herbario

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  The Benefits of Ginger: Helps with anti-inflammatory (osteoarthritis) Helps with muscle pain and soreness Helps treat chronic indigestion The Benefits of Lemon: Helps with your immune system Helps with your digestion and detoxification Helps to rejuvenate your skin Ingredients: 4 cups of water 1 teaspoon grated ginger 1/2…

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Cactus Salad/Ensalada de Nopal

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Ingredients: 4 cups shredded cabbage 2 fresh cactus leaves clean and chopped 4 thin slices of onion 4 radishes thinly slices 1 large tomato chopped 1 serrano chili finely chopped (optional)  2 tbs. cider vinegar 2 tsp. oil 1/2 tsp. sugar  Lime juice and salt to taste Preparation:…

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Cauliflower Ceviche/Ceviche de Coliflor

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Ingredients: 1 head cauliflower finely chopped 1 cucumber chopped  1/2 onion chopped 1 large tomato chopped  1/2 cup chopped cilantro  2 chile serranos chopped (optional)  1 1/2 cups of tomato juice 1/2 cup of fresh lemon juice  1 tablespoon chili powder  1 tablespoon of soy sauce (low sodium) …

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